The History of Farmers Markets in Costa Rica: A Cultural Commitment to Healthy Living

Costa Rica’s rich history of farmers markets, known locally as ferias del agricultor, is a testament to the nation’s deep-rooted dedication to healthy, sustainable living. From vibrant urban markets in San José to intimate rural setups in the Central Valley, these markets reflect more than commerce—they embody a way of life centered on wellness, community, and a strong connection to the land.

A Glimpse Into the Past: How Farmers Markets Began in Costa Rica

The tradition of open-air markets dates back decades, but Costa Rica’s modern network of farmers markets began forming in the 1970s, driven by the national goal of supporting small-scale farmers (agricultores) and ensuring local access to affordable, fresh food. The government established regulated markets to cut out middlemen, allowing farmers to sell directly to the public and fostering a sense of community trust.

Today, more than 80 certified farmers markets operate weekly across the country, maintaining zero-import rules—only locally grown, seasonal products can be sold. This protects local agriculture and aligns with Costa Rica’s green and sustainable living values.

Healthy Living: More Than a Trend in Costa Rica

Unlike many places where healthy eating is a luxury, in Costa Rica, it’s a daily norm. The cultural lifestyle, which is rooted in simplicity, family, and connection to nature, promotes:

• Farm-to-table eating: Fruits, vegetables, herbs, and legumes are staples in Costa Rican homes, sourced weekly from the local feria.
• Minimal processing: Most Costa Rican families cook with fresh ingredients, avoiding heavily processed or packaged foods.
• Movement and balance: The “Pura Vida” mindset encourages balance, peace, and holistic health.

Even in tourist hotspots like Tamarindo or Jacó, it’s common to see expats and locals gathering their weekly greens at the market rather than supermarkets. Whether it’s avocados, papayas, turmeric, or plantains, the feria is a one-stop wellness shop.

Cultural Immersion: Why Expats and Visitors Love the Feria

For digital nomads, retirees, or property buyers relocating to Costa Rica, the farmers market is more than just where you shop, it’s where you connect:

• Practice Spanish while chatting with local growers.
• Discover new superfoods and natural remedies.
• Enjoy a casual stroll surrounded by tropical smells, artisan crafts, and live music.

Living near a vibrant market is often a top request from home buyers and investors seeking an authentic Costa Rican lifestyle.

Popular Farmers Markets in Costa Rica

Some must-visit ferias include:

• Feria Verde (San José) – Eco-conscious and artisan-focused.
• Feria del Agricultor de Escazú – Ideal for international tastes with local flair.
• Feria in Nosara & Tamarindo – Coastal towns that blend surf culture with organic living

Contact REMAX Oceanside to connect with an experienced agent to learn more about becoming a part of a culture and lifestyle focused on connection and health.